Wondering what happened to January and February. One thing that has been very nice this year so far is my lack of travel for business. Only one trip to Boston and an upcoming trip to New York in 1.5 weeks. Not bad.
On the exercise front, I have managed to only miss 3 days this year - I am currently exercising an hour per day, every day. I alternate between the treadmill and the elliptical. I'm encouraged by the results and weight loss; started January 1 at 249 and am now at 219. I plan to get to 212 or so by the end of March. My follow up doctor visit where they will redo my blood work will be in early April. Hopefully my results will match the weight loss and general better feeling I have now.
Finally; what a winter so far! Lots of snow days, which I love and lots of cool/cold temps. I am about ready for warmer weather so I can walk or run in the park here in Suwanee. Should be good prep for the Peachtree Road Race (?) Not sure if I'm really ready for that or not - but I am considering it.
That's all, back to work.
